Meditation in the embrace of nature brings peace not only to the body but also to the soul.
When we take deep breaths in the fresh air and focus our attention on our surroundings, our thoughts calm down, our hearts open up, and we feel how nature restores our inner energy.
We want to share with you some moments from our meditation session held in nature, led by the organisation’s psychologist, Anna Atabekyan.
Thank you to everyone who joined us. Remember, our spiritual health is important, and nature can become our best teacher.
The session was made possible with the support of #EED.